A blend of functional strength, conditioning, speed and agility training will be offered by Total Package Performance on Tuesday and Thursday Afternoons from 5pm-6pm at the Louisiana Baseball and Softball Academy. These sessions will be $25 per session, per athlete for the ages of 11 and up. These sessions follow the injury prevention and maintenance focus set forth by Total Package and will provide work on building a more complete athlete overall.
Registration must be done in advance as there is a max of participants per hour. To register your athlete for these performance training sessions, please email firstname.lastname@example.org or call Total Package and Performance at 504-300-1233. In addition, you can call the LBSA Front Desk at 504-733-8660 to schedule your session.